Useful Resources
Crisis text line: Send text to 741-741
Suicide hotline: 800-273-8255
Emergency: 911 or go to your nearest hospital
Meditation Apps
Insight Timer
Headspace
Sliding Scale Practices
Open Path Collective (all California)
Access Institute San Francisco
Access Mundi Center East Bay
The Relational Center Los Angeles
Organizations
CHADD
ADDitude Magazine
Books
ADHD 2.0 - Edward Hallowell & John Ratey
Attached -Amir Levine
Childhood Disrupted - Donna Jackson Nakazawa
Scattered Minds- Gabor Mate
The Mindbody Prescription: Healing the Body, Healing the Pain- John Sarno
The Power of Different: The Link Between Disorder and Genius- Gail Saltz
When the Body Says No- Gabor Mate
Women who Run with the Wolves- Clarissa Pinkola Estes
Women with Attention Deficit Disorder: Embrace your Differences and Transform your Life- Sari Solden
Podcasts
ADHD for Smart Ass Women
Struggle Care with KC Davis
New Research Articles
Miss. Diagnosis: A Systematic Review of ADHD in Adult Women. May 2023. https://journals.sagepub.com/doi/epub/10.1177/10870547231161533
Chronic Pain & ADHD. January 2023 https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9857366/#:~:text=Moreover%2C%20research%20suggests%20that%20ADHD,compared%20to%20controls%20%5B26%5D.
**While these are helpful resources, they are not a substitute for professional help. If you find yourself in crisis or need emergency assistance, please call 911.
